​​​​​​​Offseason Conditioning and Skills Academy

Registrations are now open - REGISTER HERE

What is it?

The Academy is an 10 week skills, strength and conditioning program from February until April. There will be a 1.5 hour on-site session per week alongside self directed sessions to help improve your pre-season fitness. 

Sessions include:

Prehab, Strapping and Mental Skills as well as other specialist coaching sessions and 2 x Fitness Testing. Facillitators of the Academy will be NW representative age group coaches, with special invited guests.

Where: The on-site session will be at Netball Waitakere

When: Thursday afternoons from 5:00pm until 6:30pm​​​​​​​

Start date: Thursday 10th Feb

Finish date: Thursday 14th April

Cost: $80

Registrations are now open - REGISTER HERE

For any queries contact our NDO at development@netballwaitakere.co.nz or phone 09 838 6856 ext 803